Summary

Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
When we acknowledge the deep connection between our beliefs and our biology and start to tune in to the divine part of ourselves, it's a whole new ballgame - and the first step in truly making our lives work. Making life work, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. And this is what makes the efforts of modern medicine incomplete.
As Dr. Northrup explains, our current medical system treats symptoms as inconveniences to be masked with drugs or eliminated with surgery - but that's like putting duct tape over the "check engine" light on your dashboard instead of looking under the hood to see what the engine needs.
This joyfully encouraging new book helps you lift the hood on your own life and health. Topics include:



Untying the knots of blame and guilt that harm your health
Using sexual energy consciously to increase vitality
Balancing your internal systems, including your microbiome, through healthy eating
Cultivating a strong, healthy ego that serves you - instead of the other way around
Communicating directly with the divine - whatever form it takes for you

Drawing on fields from astrology to past-life regression to the new science of epigenetics to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.
©2016 Hay House (P)2016 Hay House
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Customer Reviews

Most Helpful
5 out of 5 stars
By N on 06-02-17

Amazing, life-changing book

I have been following Christiane Northrup for some time and I absolutely LOVE this woman. I have appointed her as my spiritual mother- the wise, mature woman who can guide me and be a positive female role model, something that sadly the older women in my own family couldn't be for me. This book comes to me at the right time- I am done with toxic shame, codependency and secrecy and I am on a path of self-love, self-acceptance and freedom. Thank you Christiane for being my guiding light. Your book spoke to my soul. Blessings!

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3 of 3 people found this review helpful

5 out of 5 stars
By Surbhi on 20-12-16

excellent!

another excellent book from a woman who writes from her soul!! Thank you ever so much Dr Northrup!

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3 of 3 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Theresa on 17-01-17

A MUST Read!

Would you recommend this audiobook to a friend? If so, why?

I Love Love Love Dr. Northrup’s new book Making Life Easy. I’ve been following her work since 1998 when I entered menopause at age 38. Her first book Women’s Bodies Women’s Wisdom was my bible during that time, now she’s my go to consultant author for most life transitions.
There are SO many gems and gold nuggets from Making Life Easy that impact my thinking daily... from how to ground myself spiritually and emotionally to practical techniques for greater pleasure. I particularly appreciate Dr. Northrup’s willingness to be vulnerable and share personal stories. My greatest take away from this new book is the power in relaxing, the more relaxed we become the closer we connect to our Higher Self and Divine Intelligence. Exactly what I needed to hear! This book is a MUST read!

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9 of 9 people found this review helpful

5 out of 5 stars
By Tamira on 21-02-17

Her BEST Book Yet!

Bravo Dr. Northrup for your bravery in writing on breakthrough topics on spirituality in conjunction with western medicine. You are truly a Pioneer and I'm beyond grateful to be sharing a lifetime with you! Thank you for this fabulous resource.

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6 of 6 people found this review helpful

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