This audiobook from the Sivananda Ashram explains what meditation and Mantras are and how they can be effectively used to recharge oneself with divine energy, so that the tension of body and mind are gradually reduced.
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By Behudet Maat on 11-05-16
essential for all aspirants on the path
This book is life changing and gives much to reflect on for those on the path toward enlightenment. I can see myself incorporating the teachings given in these chapters throughout my life.
3 of 3 people found this review helpful