Meditation for Yoga Lovers
- Let Your Body Teach Your Mind
- Narrated by: Lorin Roche
- Length: 2 hrs and 14 mins
- Release date: 26-06-13
- Language: English
- Publisher: Sounds True
With a poetic delivery and the wisdom of 40 years of teaching and practicing, Lorin describes the central skills of yoga meditation, including non-judgment, finding focus, tuning in to your inner world, the spirit of adventure, and more. Then he opens up the meditator's toolkit to share a series of guided exercises.
"Connectedness is the sacred function of meditation," explains Lorin Roche, "because it is a time that we give ourselves to weave together and coordinate all of the elements of our being." Meditation for Yoga Lovers welcomes you to the beautiful art of inner connection with your own essence and life itself.
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Customer ReviewsMost Helpful
By Yogagirl on 09-07-13
Would you listen to Meditation for Yoga Lovers again? Why?
Yes. This is a brilliant tool to learn to cultivate an easeful meditation practice.
What did you like best about this story?
The instruction and soothing voice.
If you made a film of this book, what would be the tag line be?
Let your body teach your mind.
Any additional comments?
Lorin Roche is an expert in teaching meditation and in making it easy and enjoyable to learn. He knows his stuff and his techniques work. Brilliant.
1 of 1 people found this review helpful