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Meditations for Enhancing Your Immune System cover art

Meditations for Enhancing Your Immune System

By: Bernie S. Siegel M.D.
Narrated by: Bernie S. Siegel M.D.
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Summary

In this powerful audio program, Dr. Bernie Siegel guides you through two individual meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
©1992 Bernie S. Siegel (P)1992 Hay House, Inc.

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What did you like most about Meditations for Enhancing Your Immune System?

It is very good meditation and highly relaxing.

Any additional comments?

Some of the words used can be a little off-putting and take you out of your meditation. This would be more suited to an American mindset than a British/European one I think. However, the meditation is very good and the principles used by Mr Siegel are very good.

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2 people found this helpful