A Guide to the Good Life

  • by William B. Irvine
  • Narrated by James Patrick Cronin
  • 8 hrs and 3 mins
  • Unabridged Audiobook

Publisher's Summary

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.
Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Listeners learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have.
Finally, A Guide to the Good Life shows listeners how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.


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Customer Reviews

Most Helpful

Great follow up to the Antidote by Oliver Burkeman

Would you listen to A Guide to the Good Life again? Why?

Yes, lots of ideas that need to be reiterated in order to fully grasp in a practical way

What about James Patrick Cronin’s performance did you like?

Narration a little spaced apart or something, kindof like it was read by a computer - you get used to it but could have been a bit more fluid.

Did you have an emotional reaction to this book? Did it make you laugh or cry?

It made me think about the way I think and how I perceive life's joys as well as challenges, definitely be implementing some stoic traits

Any additional comments?

Can't wait until they get more of Irvine's books on audible, just don't seem to like old school reading

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- KarlK


Where does A Guide to the Good Life rank among all the audiobooks you’ve listened to so far?

Very interesting and very insightful. A great hybrid between philosophy and personal development. Thoroughly recommended.

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Book Details

  • Release Date: 17-12-2013
  • Publisher: Audible Studios