Cholesterol Clarity

  • by Jimmy Moore, Eric C. Westman
  • Narrated by Jimmy Moore
  • 8 hrs and 53 mins
  • Unabridged Audiobook

Publisher's Summary

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol. He and his co-author, family practitioner and researcher Dr. Eric Westman, have broken down this critical information for you to know what is most important and what is not.
You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Did you know, for instance, that you don't have to eat a low-fat diet, take a statin drug, or eat more of the so-called "healthy" whole grains to get your cholesterol levels where they need to be? Learn what really works from the best experts on the subject. Cholesterol Clarity will not only tell you what your LDL, HDL, triglycerides, and other key cholesterol markers really mean, but it will arm you with what you can do nutritionally to become as optimally healthy as you can possibly be!
Featured Experts: Dr. William Davis, Dr. Ronald Krauss, Dr. Uffe Ravnskov, Dr. Robert Lustig, Dr. Duane Graveline, Dr. Jonny Bowden, Dr. Chris Masterjohn, Dr. Malcolm Kendrick, Dr. John Briffa, Dr. Thomas Dayspring, Dr. Fred Pescatore, Gary Taubes and over a dozen more!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.


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Customer Reviews

Most Helpful

Valuable information

Would you listen to Cholesterol Clarity again? Why?

I prefer reading this book because as much as I love Jimmy Moore, I don't really enjoy his reading style. Or maybe it's because the sound is a little too clear, hearing him swallow etc.

What was one of the most memorable moments of Cholesterol Clarity?

So much good info here. Should be read by anyone with an interest in their health and cholesterol tests.

What does Jimmy Moore bring to the story that you wouldn’t experience if you had only read the book?

Jimmy collates all the current info from many experts in the field.

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- K. Strong

As it says, great clarity

As with everything we read. you have to put faith in what they are saying. this book feels truthful and so the information contained is invaluable and I would highly recommend.
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- Jason

Book Details

  • Release Date: 11-03-2014
  • Publisher: Victory Belt Publishing