Summary

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol. He and his co-author, family practitioner and researcher Dr. Eric Westman, have broken down this critical information for you to know what is most important and what is not.
You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Did you know, for instance, that you don't have to eat a low-fat diet, take a statin drug, or eat more of the so-called "healthy" whole grains to get your cholesterol levels where they need to be? Learn what really works from the best experts on the subject. Cholesterol Clarity will not only tell you what your LDL, HDL, triglycerides, and other key cholesterol markers really mean, but it will arm you with what you can do nutritionally to become as optimally healthy as you can possibly be!
Featured Experts: Dr. William Davis, Dr. Ronald Krauss, Dr. Uffe Ravnskov, Dr. Robert Lustig, Dr. Duane Graveline, Dr. Jonny Bowden, Dr. Chris Masterjohn, Dr. Malcolm Kendrick, Dr. John Briffa, Dr. Thomas Dayspring, Dr. Fred Pescatore, Gary Taubes and over a dozen more!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2013 Jimmy Moore and Eric Westman (P)2014 Victory Belt Publishing, Inc.
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Regular price: £18.79

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Customer Reviews

Most Helpful
5 out of 5 stars
By Jason on 16-06-16

As it says, great clarity

As with everything we read. you have to put faith in what they are saying. this book feels truthful and so the information contained is invaluable and I would highly recommend.

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2 of 2 people found this review helpful

5 out of 5 stars
By K. Strong on 29-01-17

Valuable information

Would you listen to Cholesterol Clarity again? Why?

I prefer reading this book because as much as I love Jimmy Moore, I don't really enjoy his reading style. Or maybe it's because the sound is a little too clear, hearing him swallow etc.

What was one of the most memorable moments of Cholesterol Clarity?

So much good info here. Should be read by anyone with an interest in their health and cholesterol tests.

What does Jimmy Moore bring to the story that you wouldn’t experience if you had only read the book?

Jimmy collates all the current info from many experts in the field.

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2 of 3 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Diana on 29-01-16

Life Saving Book - bought 4 hard copies to share

This book will save lives. It was just the start of a journey through other books along the line of the damage done to our bodies via grains / carbs / sugar and the healing and healthful benefits of good fats. The programming the public has received in the past decades has been upside down and backwards and as a result many people have suffered with inflammation, heart disease, diabetes, alzheimers, cancer, and shortened lives with much of their budget spent on pharmaceuticals when simple knowledge of how food works in the body would have led to health, happier days and ease of movement.

How many people suffer because they don't know what is in this book and the other books along this line of knowledge? How many families have been broken due to family members dying, or suffering long illness or loss of everything they have worked for to pay medical bills?

Audible has numerous books now along this line, and while the audio editing of this book is poor, the message alone is valuable. I gave this book in hardcover to people who have need for it. One person (the smartest of the group) has eliminated 2 prescriptions so far and is feeling less aches and pains and has improved her quality of life. Two people are not "readers" so the books given are unused. One person skims and says the message is valid, but does not have the will power to change their diet.

This book can change, improve, and save lives by providing people with the power to understand their bodies, how lab tests are used to justify the broad use of pharmaceuticals, and empowers people to change.

Some doctors are up-to-date and understand this information. Too many still don't. It is up to the proactive person to take personal responsibility for what they eat and change their health. This book is a foundational understanding. There are other books that carry on and give great dietary information - also on Audible.

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10 of 10 people found this review helpful

5 out of 5 stars
By BradHess on 17-12-15

Lose the mouth noises

The audio quality of this book is awful. The content is fabulous and very informative however it was a struggle just to listen to it. The mouth noises alone are enough to make someone go in sane.

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6 of 6 people found this review helpful

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