Insight: Clearing the Mind

  • by Mark W. Muesse
  • Narrated by Mark W. Muesse
  • 0 hrs and 32 mins
  • Other

Publisher's Summary

Practicing mindfulness over time prepares the mind for "insight," which in this tradition means seeing clearly into the fundamental nature of reality. Begin an inquiry into what Buddhism calls the three "marks" of existence with the notion of impermanence - the eternal arising and passing away of all phenomena.


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Book Details

  • Release Date: 18-11-2011
  • Publisher: The Great Courses