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The Author targets the topic in such a clear and concise manner which is key for those suffering from PTSD/CPTSD, since often there is difficulty processing information after experiencing severe abuse and trauma. Also has some good resources that are not financially draining and can be used as tools immediately to get on the path toward helping and healing you.
6 of 6 people found this review helpful
I could barely stand to listen to the full recording. It was informative, but painful to listen to. A recitation of facts, not an interesting book.
1 of 1 people found this review helpful