Reflexology: A Beginners Guide to Reflexology

  • by Michele Gilbert
  • Narrated by Adam Zens
  • 0 hrs and 47 mins
  • Unabridged Audiobook

Publisher's Summary

Do you want to learn more about reflexology?
Would you like to know how to self-perform reflexology and practice it on others?
The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot of history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual.
It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of zone therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body, became more and more popular and more and more time was dedicated to the research of it.
Here is a preview of what you'll learn:

What Is Reflexology?
The Basics of Reflexology
The Basics of the Foot
The Basics of the Hands
The Massage
Much, much more!

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Book Details

  • Release Date: 21-10-2015
  • Publisher: Michele L.