Running on Empty

  • by Jonice Webb, PhD, Christine Musello, PsyD
  • Narrated by Karen White
  • 7 hrs and 46 mins
  • Unabridged Audiobook

Publisher's Summary

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.
Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental-health professionals. In the world of human suffering, this book is an emotional smart bomb meant to eradicate the effects of an invisible enemy.

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Customer Reviews

Most Helpful

Interesting book

I thoroughly liked the book. It was so relieving hearing about the things that did not happen also has a big impact on children. I found the person reading the book sounded a bit robotic. It annoyed me to begin with until I got used to it.
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- Sunshine girl

Great book

The person performance is not fluid but the content is exceptional. The ideas and findings by Dr Webb will receive resonate with the majority.
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- I. Ahmed

Book Details

  • Release Date: 25-06-2015
  • Publisher: Tantor Audio