Summary

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.
Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental-health professionals. In the world of human suffering, this book is an emotional smart bomb meant to eradicate the effects of an invisible enemy.
©2013 Jonice Webb, PhD (P)2015 Tantor
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Regular price: £22.99

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Customer Reviews

Most Helpful
1 out of 5 stars
By aj on 01-01-18

multi level marketing hook, expect spam.

book loosely based on emotional intelligence concept, but really a marketing tool to push you towards a 1,400 dollar online learning module. few basic tit bits, then the sales pitch begins. amazon should carry warnings for this type of deception.

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5 of 5 people found this review helpful

4 out of 5 stars
By Sunshine girl on 01-03-16

Interesting book

I thoroughly liked the book. It was so relieving hearing about the things that did not happen also has a big impact on children. I found the person reading the book sounded a bit robotic. It annoyed me to begin with until I got used to it.

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful
4 out of 5 stars
By Purposeful on 03-08-16

Good book with somewhat robotic sounding narrator

I loved the content and it's great for therapist use. It was difficult to listen to this narrator. It was similar to listening to Siri trying to narrate a book which is the reason I left off one star overall

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12 of 12 people found this review helpful

5 out of 5 stars
By Rob B on 14-11-15

Epiphany

Dr. Webb described my symptoms perfectly. And also my childhood perfectly. Like the white space in a painting, it's not what happened, but rather what didn't happen. Having this knowledge will help me to create and plan treatment. Thank you Dr. Webb!

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11 of 11 people found this review helpful

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