Your Best Brain: The Science of Brain Improvement : The Great Courses: Psychology

  • by The Great Courses
  • Narrated by Professor John Medina
  • Series: The Great Courses: Psychology
  • 12 hrs and 39 mins
  • Lecture

Publisher's Summary

Inside your head sits the most complex object in the known universe - the human brain. This amazing organ has unique powers to make predictions about the future, form relationships with other people, adapt to rapidly changing circumstances, and so much more. We all have a basic conception of how our brains function, but when did you last dive into the fascinating world of neuroscience to truly understand the inner workings of your mind?
For decades, the field of neuroscience has been in a near-constant state of disruptive transformation, as we continually learn more about our incredible brains. Thanks to rapid advances in technology and in our understanding of the brain, today’s neuroscience research goes far beyond trying to understand how the brain works, and into the search for proven ways to optimize brain performance. In Your Best Brain, Professor John J. Medina - an award-winning scientist, New York Times best-selling author, and leading advocate for brain research - delivers 24 exciting lectures that probe the origins of consciousness, memory, emotion, attention, intelligence, and beyond. He focuses on five key areas of study in neuroscience: the brain’s physical structure and function, and how it enabled us to become the planet’s apex predator; the ways in which the brain processes information, and how that relates to intelligence; the intricacies of emotions and socialization, and how empathy is a vital survival mechanism; how our brains develop and change throughout our lifetimes; and how we can best use and expand our cerebral processing performance. After gaining a thorough understanding of the science behind your best brain, you’ll learn scientifically proven methods for improving your memory, boosting your creativity, and keeping your mind sharp for years to come.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.


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Customer Reviews

Most Helpful

Good information slightly marred by presentation

What do you think the narrator could have done better?

The narrator has a lot to say but the style of the delivery is perhaps more suitable to early adolescents or pre-teen children than to adults. He is so keen to be accessible and easy to understand that it sometimes comes over as a little patronising. 'Don't get intimidated by all those long words, now!' He seems an affable enough chap but could do with trusting his audience a little more.

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- Md Lachlan

Fantastic, just what I wanted

Great explanations of how the brain works in relation to our feelings emotions and general wellbeing and how to optimise it's functions. Well read in a way that holds your interest and even quite amusing at times.
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- Susan

Book Details

  • Release Date: 14-11-2014
  • Publisher: The Great Courses