Summary

Inside your head sits the most complex object in the known universe - the human brain. This amazing organ has unique powers to make predictions about the future, form relationships with other people, adapt to rapidly changing circumstances, and so much more. We all have a basic conception of how our brains function, but when did you last dive into the fascinating world of neuroscience to truly understand the inner workings of your mind?
For decades, the field of neuroscience has been in a near-constant state of disruptive transformation, as we continually learn more about our incredible brains. Thanks to rapid advances in technology and in our understanding of the brain, today’s neuroscience research goes far beyond trying to understand how the brain works, and into the search for proven ways to optimize brain performance. In Your Best Brain, Professor John J. Medina - an award-winning scientist, New York Times best-selling author, and leading advocate for brain research - delivers 24 exciting lectures that probe the origins of consciousness, memory, emotion, attention, intelligence, and beyond. He focuses on five key areas of study in neuroscience: the brain’s physical structure and function, and how it enabled us to become the planet’s apex predator; the ways in which the brain processes information, and how that relates to intelligence; the intricacies of emotions and socialization, and how empathy is a vital survival mechanism; how our brains develop and change throughout our lifetimes; and how we can best use and expand our cerebral processing performance. After gaining a thorough understanding of the science behind your best brain, you’ll learn scientifically proven methods for improving your memory, boosting your creativity, and keeping your mind sharp for years to come.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2014 The Teaching Company, LLC (P)2014 The Great Courses
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Customer Reviews

Most Helpful
4 out of 5 stars
By Md Lachlan on 05-02-15

Good information slightly marred by presentation

What do you think the narrator could have done better?

The narrator has a lot to say but the style of the delivery is perhaps more suitable to early adolescents or pre-teen children than to adults. He is so keen to be accessible and easy to understand that it sometimes comes over as a little patronising. 'Don't get intimidated by all those long words, now!' He seems an affable enough chap but could do with trusting his audience a little more.

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4 of 4 people found this review helpful

5 out of 5 stars
By Susan on 07-11-16

Fantastic, just what I wanted

Great explanations of how the brain works in relation to our feelings emotions and general wellbeing and how to optimise it's functions. Well read in a way that holds your interest and even quite amusing at times.

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Charles on 22-07-15

Beautifully Clear and Entertaining

In all of creation, the least likely thing ever to be well understood is the human brain. Professor Medina spins what we know and the fuzzy parts we think we know into an engaging and entertaining story. Easy to follow and peppered with fascinating anecdotes and examples, this is a good listen for anyone, regardless of educational level or background in the sciences. As an MD and son of a neurology professor, it is the best telling of this story I have yet found.

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25 of 25 people found this review helpful

5 out of 5 stars
By discoshrimp on 28-01-15

Great Narrator

wow! I am blown away by the narrator in this book. He is charismatic and very well informed. His cadence and tone really hook you and keep you paying attention; you can practically hear his smile as he peppers in anecdotes and real world situations to support what he is speaking about. I highly recommend this audio book.

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44 of 45 people found this review helpful

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