Listen free for 30 days

Listen with offer

  • Overcome Anxiety

  • A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
  • By: Glenn Harrold
  • Narrated by: Glenn Harrold
  • Length: 1 hr and 9 mins
  • 4.6 out of 5 stars (61 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Overcome Anxiety cover art

Overcome Anxiety

By: Glenn Harrold
Narrated by: Glenn Harrold
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £8.99

Buy Now for £8.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Deep Sleep Every Night cover art
Learn How to Think Positively cover art
Clear Your Mind of Negative Thoughts cover art
Freedom from Anxiety cover art
Spiritual Healing cover art
Heal Your Body by Using the Power of Your Mind cover art
Heal Your Inner Child cover art
Overcome Procrastination cover art
Let Go of Fear cover art
Creating Inner Peace & Calm cover art
Complete Relaxation cover art
Assert Yourself with Confidence cover art
Build Your Self-Esteem cover art
Pain Control cover art
Be Happy cover art
528hz Solfeggio Meditation cover art

Summary

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space.

From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.

The sound effect, echoed affirmations and main hypnotherapy track combine to create a powerful recording that will give you much more control of any feelings of anxiety. Glenn’s uses his unique and highly acclaimed hypnotherapy techniques to get to the heart of this common problem. It is recommended you use the recording regularly so you can work with the techniques and break free of any destructive conditioning.

With regular use of the recording and by absorbing the post hypnotic suggestions, you will feel so much stronger inside and cope more easily with the ups and downs of life. This is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2014 Diviniti Publishing Ltd (P)2014 Diviniti Publishing Ltd

What listeners say about Overcome Anxiety

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    48
  • 4 Stars
    5
  • 3 Stars
    5
  • 2 Stars
    1
  • 1 Stars
    2
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    40
  • 4 Stars
    6
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    2
Story
  • 4.5 out of 5 stars
  • 5 Stars
    34
  • 4 Stars
    5
  • 3 Stars
    4
  • 2 Stars
    2
  • 1 Stars
    3

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

excellent listening tool for anxiety

really helped me, although you need to lie down for full effects i found it very helpful. if you suffer with anxiety then i reccomend this title.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

9 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Not great

What could have made this a 4 or 5-star listening experience for you?

Sorry but v disappointing. Not much substance to this and I didn't feel engaged or that the so called hypnosis worked at all. I didn't like the voice either, which meant I was further disengaged. I wouldn't bother getting this. Look around.

What could Glenn Harrold have done to make this a more enjoyable book for you?

More substance. More depth. Someone else's voice. Different music.

Would you be willing to try another one of Glenn Harrold’s performances?

I did then returned it sorry

What character would you cut from Overcome Anxiety?

No applicable.

Any additional comments?

Wouldn't listen to any of his stuff sorry

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Works for me!

Helps me relax and fall asleep in no time. I would definitely recommend this product.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Really helps.

Glenn has a very calming voice that has really helped to calm anxiety. Its a short audible that I play through my earphones when I go to bed. This has definitely worked. Worth listening to.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Not everyone’s cup of tea

I sometimes find this and the sleep one useful. It depends on my mood. Sometimes the voice sends me off and sometimes it grates on me. When it was free in the collection I listened a lot. I did spend a credit when it was no longer free so must like it!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Getting you through the difficult times

I’ve gone from being a nervous shaking wreck to my old calm self, what a soothing, calming voice , Glenn Harrold should be on everyone’s audible library.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars

My bad, should have read the description correctly

I was looking for strategies to support people I work with who have anxiety.
Didn’t realise the whole book was going to be hypnosis. I thought it would be a combination.
Not for me.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Valuable

Very good, as all his books are. Repeat listening worthwhile. This gentleman always delivers.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

very helpful

found this very helpful -skilled gentleman with ideal voice to help focus my thoughts and breathing.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

calmness for a worring mind.

I enjoyed the breathing techniques and the finger thumb method technique along with the soothing voice

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!