Listen free for 30 days

Listen with offer

  • Overcome Shyness and Social Anxiety: Shyness Is a Gift

  • By: Ruth Searle PhD
  • Narrated by: Eric Billitzer
  • Length: 4 hrs and 57 mins
  • 2.0 out of 5 stars (1 rating)
Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Overcome Shyness and Social Anxiety: Shyness Is a Gift cover art

Overcome Shyness and Social Anxiety: Shyness Is a Gift

By: Ruth Searle PhD
Narrated by: Eric Billitzer
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

The number of people with some form of shyness has increased, and research now suggests that up to 50% of people experience shyness or social anxiety. This fascinating exploration of evolutionary psychology and the brain aims to show that shyness and introversion is a naturally evolved human trait and that shyness; rather than being a problem should be celebrated as the gift it is.

Topics include:

  • Ways to increase self-confidence and self-esteem
  • Body language
  • Practical ways to overcome shyness in social situations
  • Techniques to cope with social anxiety, including behavioural therapy
  • Tips for meeting and interacting with new people
  • How to have a successful conversation
  • Finding a romantic partner

In this warm and comprehensive guide, Ruth Searle PhD, biologist, writer and former nurse, shows that being shy can be something to enjoy rather than to fear.

©2014 Ruth Searle (P)2014 Ruth Searle
Anxiety Disorders Personal Development
Show More Show Less

What listeners say about Overcome Shyness and Social Anxiety: Shyness Is a Gift

Average customer ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for R Lang

Narrated by a robot

Extremely unlistenable narration, completely inappropriate expression and no empathy and emotion in his voice. I'm not if its been manipulated at all but it surely can't be a human voice.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!