In the new audiobook, Perimenopause : How to Create A Healthy Physical & Emotional Life During the Change, you will be armed with knowledge on how to get your body and mind back on track safely and turn your perimenopause into an enjoyable phase in your life. Discover: How to plan the perfect perimenopause diet plan. How to nurture your mental factors like sleep, mood and memory. How to use hormone balance therapy the right way, if you want. How to protect your bone, pelvic health and breasts Standard supplements for perimenopause and much much more. Your life is about to change for the better.
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Customer ReviewsMost Helpful
By Lorinda on 01-06-16
The most useless book I've ever listened to.
I can't believe that a woman wrote this book. It's condescending, contradictory, and full of generally useless information. Save your money.
1 of 1 people found this review helpful