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  • How to Raise Your Self-Esteem

  • The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
  • By: Dr. Nathaniel Branden
  • Narrated by: Dr. Nathaniel Branden
  • Length: 58 mins
  • 4.2 out of 5 stars (30 ratings)
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How to Raise Your Self-Esteem cover art

How to Raise Your Self-Esteem

By: Dr. Nathaniel Branden
Narrated by: Dr. Nathaniel Branden
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Summary

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. 

Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. 

You'll learn:

  • How to break free of negative self-concepts and self-defeating behavior. 
  • How to dissolve internal barriers to success in work and love.
  • How to overcome anxiety, depression, guilt and anger.
  • How to conquer the fear of intimacy and success.
  • How to find - and keep - the courage to love yourself. 
  • And much more 
©1987 Nathaniel Branden and Bantam Audio Publishing (P)1987 Bantam Audio Publishing, Bantam Doubleday Dell Audio Publishing, A Division of Random House, Inc.
Personal Success Self-Esteem Action Oriented
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    1 out of 5 stars
Profile Image for Wonky Donkey

This is unworthy of a psychological oracle.

Nathaniel Branden is a 5 Star Author with a 5 Star subject. In one very short hour he attempts to explain the importance and the nature of self esteem. He then provides some exercise to raise self esteem. In trying to package what is essentially part of the six pillars of self esteem in a one hour he does himself an injustice, I am sure he must know that, and to that extent strikes a minor blow to his own self esteem. Pass this by and purchase Branden?s excellent work ?The Six Pillars of Self Esteem?. I really struggle to understand why Branden has released this tape, he has aimed for the centre of the target and only hit the outer rings.

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5 people found this helpful