Listen free for 30 days

Listen with offer

  • Relax Release Let Go: The 8-Step Solution to Destroy Limiting Beliefs That Are Keeping You from Feeling Free, Whole, and Happy

  • By: Susan Robbins, Paul Robbins
  • Narrated by: Michelle Murillo
  • Length: 5 hrs and 36 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Relax Release Let Go: The 8-Step Solution to Destroy Limiting Beliefs That Are Keeping You from Feeling Free, Whole, and Happy cover art

Relax Release Let Go: The 8-Step Solution to Destroy Limiting Beliefs That Are Keeping You from Feeling Free, Whole, and Happy

By: Susan Robbins, Paul Robbins
Narrated by: Michelle Murillo
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? Do you feel lost about how to effectively treat those disturbing intrusive thoughts you're having?

Or are you fed up with feeling like no matter what you do, the struggles of life constantly bring you down?

The truth is...we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to hear this book.

Did you know that a jaw-dropping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally.

It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by the thoughts in your mind. More importantly, each of these emotions can vanish in an instant if you just stop believing the thoughts that create them.

You are what you think.

Let me give you an example!

If a random person tells you, "The world is going to end tomorrow", and you believe them, how would you feel? You would likely experience fear. But if you didn't believe them, then how would their comment make you feel? You almost certainly wouldn't be emotionally affected.

This demonstrates that when you believe someone's words to be true, those words create emotions. But if you don't believe someone's words, those same words don't have the power to create emotions.

The same is true of the words (thoughts) in your mind. If you believe a negative thought about yourself or your life, that thought will create an unwanted emotion. However, if you don't believe that thought, it quite simply won't create the unwanted emotion.

©2017 Paul Robbins (P)2017 Ben Nichols

What listeners say about Relax Release Let Go: The 8-Step Solution to Destroy Limiting Beliefs That Are Keeping You from Feeling Free, Whole, and Happy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.