When the flow of energy is active and balanced, it regenerates every aspect of body, mind, and senses, continuously increasing our mental and physical vitality. Each situation holds positive energy for transformation.
Kum Nye Relaxation: Tools for Transformation is a prime example of how a digital download can profoundly enhance one's life. In this audiobook, the soft, Eastern-accented voice of Arnaud Maitland guides listeners through a meditation informed by an ancient Tibetan yoga practice first introduced to the West by Lama Tarthang Tulku. Maitland's performance focuses on "stillness and silence", attempting to bring the listener to a deeper awareness of both the interdependence of relationships and of the importance of balance in the universe. Kum Nye - meaning "massage of the subtle body" - might sound ambitious for an audiobook, but these techniques relax, and a relaxed mind can positively transform one's perception.
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