Summary

Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.
© and (P)Thich Nhat Hanh and Sister Jina van Hengel
Show More Show Less

Regular price: £7.49

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and Privacy Notice.

Buy Now for £7.49

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and Privacy Notice.

By completing your purchase, you agree to Audible's Conditions of Use and Privacy Notice.

Customer Reviews

Most Helpful
5 out of 5 stars
By Caroline on 13-12-13

Good for relaxing, a realistic meditation guide

What made the experience of listening to Plum Village Meditations the most enjoyable?

Thich Nhat Hahn

If you’ve listened to books by Thich Nhat Hanh and Sister Jina van Hengel before, how does this one compare?

This is less guided than the others

Did you have an emotional reaction to this book? Did it make you laugh or cry?

This promotes a sense of calm and relaxation.

Any additional comments?

Thich Nhat Hahn is a great buy if you want to meditate and relax. This particular session is predominantly Thich Nhat Hahn ringing a bell, it makes it more realistic way to actually meditate because there is less interruption or gimmicky sounds. It is it's simplicity that makes is one of the better meditation audios that I have used.

Read more Hide me

2 of 2 people found this review helpful

5 out of 5 stars
By K on 26-01-15

Good practices

Truly peace inspiring

I don't know why I must write more words but here goes peace peace peace peace shanti

Read more Hide me

1 of 1 people found this review helpful

See all reviews

Customer Reviews

Most Helpful
4 out of 5 stars
By Catherine on 06-01-06

not for beginners

This book consists of two meditations from Plum Village, Thich Nhat Hanh's centre in France. The first has an introduction from TNH and then consists mainly of a bell ringing to help keep you mindful. The second is led by Sister Jina and consists of three meditations to help with developing mindfulness and compassion. If that is what you are looking for then they are great.
If, hoever, you are a beginner and would like an introduction to TNH, then can I recommend 'The Art of Mindful Living' (also available on audible) instead, as that is a better introduction to TNH.

Read more Hide me

19 of 19 people found this review helpful

5 out of 5 stars
By Flavia on 11-06-09

Beautifully recorded, incredibly blissful

I agree with the previous reviews that some experience in meditation is helpful, yet with time and practice concentrating on your breathing between the bells of Plum Village becomes effortless... Thich's introduction in itself, though short, is already worth the entire audiobook...

The second part of the audio, recorded by Sister Jina, is amazing!!! Her voice is so sweet that I would listen to her forever... Her proposed exercises are very easy to follow and very calming and soothing.

That was certainly one of my greatest acquisitions in audible.com! Thank you, Audible! Please continue to publish more of these...

Read more Hide me

9 of 9 people found this review helpful

See all reviews