Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears - perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress.
Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
©2009 Diana J. Mukpo (P)2014 Audible Inc.
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Customer Reviews

Most Helpful
4 out of 5 stars
By LINKGEO on 24-07-15

Accessible Buddhist mentality

Would you recommend this audiobook to a friend? If so, why?

Yes. Gives alternative and practical advice on dealing with a common modern day issue

What did you like best about this story?

The humor the author uses to relate the subject to the listener regardless of there geographical location be it the East or West

Which character – as performed by the narrators – was your favourite?

Only a Narrator in this book. The voice was pleasing to listen too and very apt for the subject matter

Was this a book you wanted to listen to all in one sitting?

Noo. I felt it was better to split the book into smaller chunks to absorb the subject better. I listened in about four sittings.

Any additional comments?

Excellent listen, more practical and useful than one might imagine, easily absorbed by people with little or no history in Eastern philosophy and teaching

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4 of 5 people found this review helpful

5 out of 5 stars
By SJRod on 04-07-17

Tremendous and well read

Once again an amazong amd detailed book which takes you by the hand to overcone and understand your fears. You will not only learn why yours fears affect you emotionally and physically but more importantly how to neutralise them and move on. Recommended

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Customer Reviews

Most Helpful
5 out of 5 stars
By Sara on 18-12-14

Essential & Powerful

I started out listening to this recording at bedtime. It seemed to me at first to be a peaceful way to wind down and relax after a stressful day. Well--I hate to admit it but that ended up not working out. Instead, I was activated and kept wide awake listening and hanging on every word. I found myself wishing repeatedly that I had a light on, a pen and paper to take notes.

The message presented in this book is a primary and powerful teaching. Necessary information needed to cope with and live in a scary world. This book deserves wide awake time and the several full listen throughs I have devoted already. Completely worth the time and attention required. A recommended listen.

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59 of 63 people found this review helpful

5 out of 5 stars
By Diana G. Butler on 01-11-15

changed my life. freedom from fear is true freedom

The author gives the lessons in such simple terms it is the ultimate aha moment that ends with a tear of gratitude and a peaceful warrior awakened

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6 of 6 people found this review helpful

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