- A Practice for Awakening the Heart
- Narrated by: James Gimian
- Length: 1 hr and 28 mins
- Unabridged Audiobook
- Release date: 06-02-18
- Language: English
- Publisher: Random House Audio
This quintessential guide to loving also introduces the four key aspects of love described in the Buddhist tradition - loving-kindness, compassion, joy, and freedom - and describes many simple and direct ways in which we can practice authentic love in our everyday lives.
Cover art: White Lotus (Nelumbo Odorata), c. 1800, unknown artist. Courtesy of Harvard Art Museums/Arthur M. Sackler Museum, Gift of Eric Schroeder
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Customer ReviewsMost Helpful
By Anonymous User on 22-05-18
This book is like a sermon, not in preachiness, but in its connection to the listener's needs. In less than two hours, it showed me the emotional weights I subconsciously carry and how to unburden myself.