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Rip It Up
- Narrated by: Peter Noble
- Length: 7 hrs and 56 mins
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Summary
Most self-help books encourage you to think differently, to think yourself thin, imagine a richer self or visualize the perfect you. This is difficult and time consuming and often doesn’t work.
Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.
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What listeners say about Rip It Up
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- James Brown
- 26-04-20
Rip it up and read again.
Which if you follow the advice of the author you won't be able to do.
I find Richard Wiseman an interesting and thought provoking writer. I enjoy his books immensely, helped in great part, by the narration of Peter Noble.
I'd recommend his books to anyone and everyone.
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8 people found this helpful
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- Michael J Dawson
- 26-05-16
Wise words
Having read a hell of a lot of these kind of books, including Richard Wisemans other work some of the anecdotes, studies become familiar classics. Having worked with troubled individuals for twenty years I was not keen on having my beliefs destroyed by Richards book. As it happened I think they complimented and confirmed much of the work I already did despite disagreeing on why it worked. This and his other work I highly recommend. Definitely worth a listen if not a read.
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25 people found this helpful
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- Andrew Davis
- 28-06-21
Thoroughly enjoyed this
Really well read and engaging
There is only one principle discussed in the book but demonstrated in different ways which really useful and interesting. Worth a listen for sure
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- Paul W
- 17-01-24
Solid themes told Simply
Enjoyed the core psychology behind the book. The story telling is somewhat repetitive and the ‘exercises’ are really suited to an audiobook.
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- Imelda
- 13-04-21
Information packed
Loved all the evidence and cases to prove the theory. However, I found it hard to focus half way through the book as there wasn’t really a story. Nonetheless, because of the facts, and studies within the book I persevered as it was helpful for my work but as a standard reader, I think I would’ve stopped half way when I got the message, “What you act is what you become”.
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- Inga
- 29-05-21
A different way of looking at everyday things
I enjoyed this book as it turned the common sense beliefs on their head and with scientific data proved their validity. Act as if you are X and you will start believing and becoming it.
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- Robert
- 27-07-17
Simple helpful fast ideas
An easily accessible book full of helpful advice to make quick improvements in your life. I wish I'd found it ten years ago.
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- MR I V JONES
- 13-12-22
Thought provoking
Makes you realise that the answers to self development are within and attainable. Well narrated.
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- Mr K
- 28-12-20
All his books are brilliant
Insightful and practical with real life examples and useful exercises to improve your life (not just theoretical thoughts) love it!
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3 people found this helpful
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- Anonymous User
- 31-05-20
fascinating
as a manual for change, it could have been a little more prescriptive. nevertheless, provided good case study support for theory. I came to this book because it is referenced in Klaus Bernhardt excellent the anxiety cure. would have liked some more cross references. will listen to again 😊
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