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Self-Healing with Guided Imagery cover art

Self-Healing with Guided Imagery

By: Andrew Weil, Martin L. Rossman
Narrated by: Andrew Weil, Martin L. Rossman
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Summary

Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being. Dr. Rossman guides listeners through a complete series of practical exercises that provide an immediate experience of the healing benefits of visualization.
©2003 Andrew Weil/Thorne Communications, Inc., and Martin L. Rossman (P)2004 Sounds True

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traceyjanejohnston @gmail.com

it really helped me to have some professionally guided imagery after my surgery. It really helped get me through.

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4 people found this helpful