Sort Your Life Out - Slimming, Part 1
- Step 1
- Length: 46 mins
- Release date: 07-11-08
- Language: English
- Publisher: Sort Your Life Out Ltd
If you can listen to what your body wants when it wants it, then you're halfway to successful weight loss. Once you realise that you can balance your behaviour then you're ready to make permanent change and start getting results straight away.
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Customer ReviewsMost Helpful
By C. Doughty on 24-12-12
Lively and interesting
Is there anything new to say about diet and exercise? Maybe not anything entirely new, but this book has an interesting approach to why we all know what we should be doing but so few of us manage to sustain it.
2 of 2 people found this review helpful