Mind Gym, 2 in 1

  • by Vance Avery
  • Narrated by Sam Slydell
  • 2 hrs and 48 mins
  • Unabridged Audiobook

Publisher's Summary

Two valuable books that will boost your energy levels in no time!
Book one: Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you'll learn, among others:



The difference between a professional sports player and an ace athlete
Ways to interact with coaches, trainers, and mentors
Reaching your true potential by conditioning your brain to achieve success
Overcoming weakness and ego by embracing the entire sport and its history
Which general workouts work best and how to keep training when things get tough
What a "false champion" is and how to avoid becoming one by not having "improper" motivational thoughts
Physical tips to keep you healthy while improving your muscle percentage and getting in shape
Secret ways to honing sports skills

Book two: A motivating, amazing book that will help you get through the tough times...the moments when you are about to give up or crash down on the couch, the moments when it really matters to keep running, practicing, or training. In this guide, you'll learn about:



The benefits of exercise and why we need to keep moving
Silent voices in your head you can use to your benefit
The invisible crowd that is always cheering you on
Sixty-one motivational sports quote for true athletes
Inspiring stories from the underdog, the champion, and the Olympic competitor
How some people became experts after being in wheelchairs, beaten down, or handicapped
Famous examples of athletes who made it to the top, despite or even because of their failures

More

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Customer Reviews

Most Helpful

Awesome.

This book makes me want to go out there and live my dream. That's exactly what I'm going to do.
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- Crown Prince

Informative and helpful!

Very informative I think that it's helpful to let people in general know what it takes to reach high levels in any field.
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- XOLO

Book Details

  • Release Date: 27-06-2017
  • Publisher: Vance Avery