Mind Gym, 2 in 1
- Workout and Sports Motivation for Real Athletes
- Narrated by: Sam Slydell
- Length: 2 hrs and 48 mins
- Unabridged Audiobook
- Release date: 27-06-17
- Language: English
- Publisher: Vance Avery
Book one: Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you'll learn, among others:
The difference between a professional sports player and an ace athlete
Ways to interact with coaches, trainers, and mentors
Reaching your true potential by conditioning your brain to achieve success
Overcoming weakness and ego by embracing the entire sport and its history
Which general workouts work best and how to keep training when things get tough
What a "false champion" is and how to avoid becoming one by not having "improper" motivational thoughts
Physical tips to keep you healthy while improving your muscle percentage and getting in shape
Secret ways to honing sports skills
Book two: A motivating, amazing book that will help you get through the tough times...the moments when you are about to give up or crash down on the couch, the moments when it really matters to keep running, practicing, or training. In this guide, you'll learn about:
The benefits of exercise and why we need to keep moving
Silent voices in your head you can use to your benefit
The invisible crowd that is always cheering you on
Sixty-one motivational sports quote for true athletes
Inspiring stories from the underdog, the champion, and the Olympic competitor
How some people became experts after being in wheelchairs, beaten down, or handicapped
Famous examples of athletes who made it to the top, despite or even because of their failures
Regular price: £6.79
Buy Now with 1 Credit
Buy Now for £6.79
Customer ReviewsMost Helpful
Customer ReviewsMost Helpful
By james on 18-07-17
A perfect book fro brain excersice
A perfect book fro brain excersice. You can increase your brain power to follow this book. The book is awesome well written and easy to underatnd thanks.
I liked a lot of things about this book, and a lot of the things you said gave me some good imagery.good inspirational book.Great read. Motivating. Flows easy to keep you interested. Feeling extra motivated as I type this. I would recommend this.
By joseph on 18-07-17
Train your mind to be the champion you want to be.
A champion makes greatness happen, despite what may seem impossible odds. Of course, most of us are not Olympians or professional athletes. But all of us can acquire an ace athlete mindset. Any athlete can learn to think like a champion.
Every one of us can be peak performers in the game of life by achieving our own personal best. We can strive to be the best version of ourselves. It is possible for us to stay ‘professional’ whenever adversity strikes. It is possible to ingrain mental fortitude that drives us forward. And it is possible to take a championship approach.
Great book like this is meant to help us achieve that. Train your mind to be the champion you want to be.