Mind Gym

  • by Vance Avery
  • Narrated by Sam Slydell
  • 1 hrs and 50 mins
  • Unabridged Audiobook

Publisher's Summary

Learn about the attitude, the mindset, and the psychology behind success in sports!
Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you'll learn, among others:

The difference between a professional sports player and an ace athlete.
Ways to interact with coaches, trainers, and mentors.
Reaching your true potential by conditioning your brain to achieve success.
Overcoming weakness and ego by embracing the entire sport and its history.
Which general workouts work best and how to keep training when things get tough.
What a "false champion" is and how to avoid becoming one by not having "improper" motivational thoughts.
Physical tips to keep you healthy while improving your muscle percentage and getting in shape.
Secret ways to honing sports skills.


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Customer Reviews

Most Helpful

Mind conditioning exercises success..,

This book is great for athletes, but also for those who are not. The author is an original way to explain the way of life that everyone should have, if you want to achieve success, whether in sport, business or something else. Indeed, this is a book worth to listening..
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- Mthujan

This audiobook is great! it helps you to get you s

This audiobook is great! it helps you to get you started on goal setting and teaches techniques on how can you achieve them. The author uses many examples to show the readers how could we achieve our goal which I think is helpful for anyone. I really love this audiobook!
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- talithabenjamin

Book Details

  • Release Date: 10-04-2017
  • Publisher: Vance Avery