Mind Gym

  • by Vance Avery
  • Narrated by Sam Slydell
  • 0 hrs and 57 mins
  • Unabridged Audiobook

Publisher's Summary

Get inspired to persevere in sports by these stories, thoughts, and quotes!
A motivating, amazing book that will help you get through the tough times...the moments when you are about to give up or crash down on the couch, the moments when it really matters to keep running, practicing, or training. In this guide, you'll learn about:

The benefits of exercise and why we need to keep moving
Silent voices in your head you can use to your benefit
The invisible crowd that is always cheering you on
A total of 61 motivational sports quote for true athletes
Inspiring stories from the underdog, the champion, and the Olympic competitor
How some people became experts after being in wheelchairs, beaten down, or handicapped
Famous examples of athletes who made it to the top, despite, or even because of their failures


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Customer Reviews

Most Helpful

This audible is really awesome.

I am a weekend athlete and this book has helped me tremendously with my self confidence. The lessons are easy to read and the stories are inspiring. I would recommend it to everyone who wants to be the best they can be. It's a winner.
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- Ruben Tyler

This is a very helpful guide.

It provided basic sound advise in regards to mental athletic strategies. There was a wealth of references to very successful athletes. I would recommend listening to this book if you enjoy sports psyching techniques.
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- Ricardo Capole

Book Details

  • Release Date: 14-06-2017
  • Publisher: Vance Avery