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I am a weekend athlete and this book has helped me tremendously with my self confidence. The lessons are easy to read and the stories are inspiring. I would recommend it to everyone who wants to be the best they can be. It's a winner.
It provided basic sound advise in regards to mental athletic strategies. There was a wealth of references to very successful athletes. I would recommend listening to this book if you enjoy sports psyching techniques.
Excellent book. I like this book. Hopefully these thoughts, quotes and examples have encouraged you make the most out of your life and your sports skills, even if you won't make money with them or become famous with them or become famous with them. I highly recommend this book. By the way, I have enjoyed this book.
1 of 1 people found this review helpful
Very good book about mind gym. I love this book because lot's of information, workout and sport motivation.This is really helpful book for mind gym. My friend suggest me this book. And i recommended this book for all who interested about mind gym.