Read by Mike Dilkes.
Regular price: £4.99
Buy Now with 1 Credit
Buy Now for £4.99
Customer ReviewsMost Helpful
By Spiky Potplant on 03-10-17
V. short book - exercises bit is 5 mins long
This is a very short book split into 11 chapters. Chapters 1-8 are about the medical reasons why you should try to stop snoring. Chapter 9 is 10 minutes long and describes the exercises (5 mins exercises, 5 mins preamble).
Do the exercises work? Based on SnoreLab app recordings data, after doing the exercises everyday for almost 2 weeks my snoring is now louder and happens for longer :-( Will persevere but I am unconvinced these particular exercises are working for me.
28 of 30 people found this review helpful