• Summary: Food: What the Heck Should I Eat?

  • By: Knowledge Academy
  • Narrated by: Shamaan Casey
  • Length: 1 hr and 11 mins
  • Unabridged Audiobook
  • Release date: 27-06-18
  • Language: English
  • Publisher: Knowledge Academy
  • 5 out of 5 stars 4.8 (25 ratings)

Summary

This audiobook will be the last diet guide you'll ever need.
Today's dietary world is full of confusing information. It's hard to hear a voice of reason in such chaos. I've been in the nutritional space for more than three decades, and even the so-called experts keep on changing their opinions, so how the heck is an average person supposed to keep track of all that? 
This audiobook is my attempt to clear up some confusion for everyday folks just like yourself. We'll cover topics such as what foods to avoid, optimal diet plans, different food groups, and much, much more. 
In this comprehensive audiobook, you'll find all the information you'll ever need to optimize your diet. 
Buy your copy today!
(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  
©2018 Knowledge Academy (P)2018 Knowledge Academy
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Regular price: £6.39

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Customer Reviews

Most Helpful
5 out of 5 stars
By meenachi on 13-07-18

Fabulous Fat!!

This book, showing a healthy way to incorporate fat back into our lives, is fabulous. It will take you a while to change your habits but it is worth it! Healthy fat makes food taste so much better. I have dropped pounds so far and am looking forward to getting down to my healthy weight.

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5 out of 5 stars
By Aaliyah on 13-07-18

Definitely worth listening

This is a great cookbook with lots of Delicious looking recipes and great ideas for all stages. I think it would be a great addition out there to anybodies library who wants to keep their diet interesting, that is key to sticking to it..

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Customer Reviews

Most Helpful
5 out of 5 stars
By Victoria on 12-07-18

just what we need

Started using this before I got the book. The food is so good and you'll feel good too

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5 out of 5 stars
By Mthujan on 12-07-18

Very easy to understand

I'm just starting to go through all the recipes. Soooo many. I think I'll be using this cookbook quite a bit.

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