Super Self-Respect, Boost Your Self-Worth & Self-Esteem
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 22-04-16
- Language: English
- Publisher: Jupiter Productions
Some say that we are the sum total of what we surround ourselves with. For example:
What we choose to watch on television What we listen to on the radio Who we choose to surround ourselves with Even the thoughts we think
All of the above affect our overall perceptions and thought patterns. Just like the foods that we eat create our bodies over time, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?
In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results.
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Customer ReviewsMost Helpful
By Erin B Keltz on 02-04-17
Great until the last 10 seconds
I love this. I have been using every night as I fall asleep. It's soothing and calming. That is, until the male narrator jumps in at the end and scares me awake every night. Why would Jupiter put that jarring voice at the end of a soothing book that is supposed to help you meditate and fall asleep?
14 of 14 people found this review helpful