- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
- Release date: 18-04-14
- Language: English
- Publisher: Sounds True
World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources" - the neurological foundation for your internal resilience and sense of safety.
Through her soothing, personal mentoring, you will discover how to use tapping to:
Relieve anxiety, insomnia, and creative blocks
Build resilience in the face of stressful situations
Unlock and amplify joy, gratitude, wisdom, compassion, and freedom
Provide emotional "Trauma First Aid" in emergency situations
EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive self-care. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.
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Customer ReviewsMost Helpful
By PanAlice on 04-01-16
The best Bilateral Introduction !
Would you recommend this audiobook to a friend? If so, why?
This is a precise, educated and well researched presentation of Laurel's approach and philosophy within the context of EMDR
What other book might you compare Tapping In to, and why?
Any other book published by Laurel
What about Laurel Parnell’s performance did you like?
Laurel offers a clear, concise and thorough rationale behind her many years of practical experience. She clearly, puts this across within her dialogue.
Was this a book you wanted to listen to all in one sitting?
No! This is a book that I knew would take some digestion and reflection.
Any additional comments?
I thoroughly recommend this audio book. I have worked with Laurel at a profesional level and have experienced her expertise to transform my practice. This audio book reflects her expertise.
Customer ReviewsMost Helpful
By TMylett on 28-07-18
This is a wonderful resource not only for EMDR therapists, but for any individual who would like to begin a tapping meditation practice. One suggestion would be to attach a “Table of Contents” as the Audible does not follow the book’s layout. As a clinician, I refer often to the book and have also suggested the Audible to use for the guided meditations, however I had to create my own table of contents for clients so they would know where to locate each topic since it is not in the same order as the book. Another option would be to put guided meditations as a chapter by itself, per meditation to make it an easier resource to get to as someone is ready to complete an exercise.
By TourMaster on 17-06-18
Inspiring, thoughtful, well organized & delivered
Thanks for the time, energy, insights, wisdom and compassion shared through your innovative use of EMDR. Resources, through your example, are both abundant and meant for our use, we need merely discover them hidden in plain sight.