The 12 Second Sequence
- Shrink Your Waist in 2 Weeks
- Narrated by: Jorge Cruise
- Length: 2 hrs and 15 mins
- Abridged Audiobook
- Release date: 31-12-07
- Language: English
- Publisher: Random House Audio
Why you need the 12-Second Sequence: you'll follow a simple eight-week plan that reconfigures your body to burn 20-percent more calories every day; you'll learn how to eat to accelerate results; you'll be inspired by the success stories of other 12 Second stars; and you'll find a special bonus workout routine, the do-it-anywhere way to keep on track wherever your busy schedule takes you.
You can do this. If you've got a few minutes to spare each week, you've got what it takes to start feeling healthier and stronger while looking absolutely amazing - for life. Get started today!
Regular price: £13.59
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Customer ReviewsMost Helpful
By Tonya on 12-01-08
Does NOT include Main Excercise Program
Hmm. How very disappointing. This book IS listed as abridged, but it has been "abridged" so that it doesn't include the exercise program it describes.
In short this is a two-hour long advertisment for the hardback book, the web-site, vitamins, equipment, and whey protein shakes. It has the "Bonus" "On-the-Go" program, but not the program described in the Hardback.
I'm really wondering whether this consititues an "abridgement" or "false advertising."
52 of 52 people found this review helpful
By Happy Buyer on 23-12-08
I guess you have to buy the book to get all the information we need to perform the 12 second sequence. Why did I bother buying the audio book?
4 of 4 people found this review helpful