The Beginner's Guide to Forgiveness
- How to Free Your Heart and Awaken Compassion
- Narrated by: Jack Kornfield
- Length: 1 hr and 11 mins
- Release date: 05-11-15
- Language: English
- Publisher: Sounds True
Drawing from his background in meditation and psychology, Kornfield reveals the path to forgiveness and the way out of our pain. Once you understand your own suffering, he says, compassion arises naturally, so you can extend it to others as well as yourself. With guided meditations and insights from the world's wisdom teachings, Kornfield shows how forgiveness can be practiced as a gift we give not only to others but ultimately to ourselves.
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Customer ReviewsMost Helpful
By Frederick on 18-10-17
"You will see it when you believe it."
Only with practice my realization developed.
A Course in Miracles reference that we always have to forgive someone.
These practices by Jack Kornfield is necessary and sufficient to stay on the path of forgiveness. You will only realise it when you do it.
1 of 1 people found this review helpful