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By K. Jacobson on 28-06-11
Great explanation of how and why it happens
It puts a biblical twist on the scientific reasons for PMS and premenopause. It explains why diet is so crucial to avoid PMS. How different foods effect your different hormones and how hormones can get out of whack by being deficient in something. It reinforces and explains WHY you want to eat healthy instead of just telling you to eat healthy. It encourages you to "Eat closer to the Garden of Eden".
5 of 6 people found this review helpful