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The Defining Decade
- Why Your Twenties Matter and How to Make the Most of Them Now
- Narrated by: Meg Jay
- Length: 5 hrs and 28 mins
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Summary
Contemporary culture tells us the twentysomething years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. In fact, your 20s are the most defining decade of adulthood.
The Defining Decade weaves the latest science of the twentysomething years with real-life stories to show us how work, relationships, personality, social networks, identity and even the brain can change more during this decade than at any other time in adulthood.
Smart, compassionate and constructive, The Defining Decade is a practical guide to making the most of the years we cannot afford to miss.
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- beth
- 02-09-20
Some good advice within the rubbish
I found most of this book to be pretty useless as a driven 23 year old, and some of the information to be a little over dramatic and not applicable to anyone outside of America or with slightly different life plans than the ‘norm’. Most of this book is spent persuading 20 somethings to intern at large companies and start preparing for marriage and babies, which I found to be hugely outdated advice. Some of the ‘examples’ the author uses are almost caricatures of the typical millennial, and it’s a hard book to take seriously. However, there are a couple of worthwhile tips here, but you’ll have to sift through the boring and at times patronising narration to get to them.
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4 people found this helpful
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- Anonymous User
- 24-07-20
Blame and fear aren't that inspiring
All the actually good thoughts there got completely lost for me in the assertive tone of voice. Meg Ray has very strong opinions of what is 'right and wrong', and the entire book felt very black and white to me in its judgements, like there is nothing in between. I believe in good intentions of the author but oh boy, was there any self-help book that made me feel more guilty about my decisions - which aren't even bad at all - than this one? I doubt so.
I am 25 and I was coming for some inspiration but the book left me angry and disappointed. Even more, I can imagine how this book might be harmful for people who are depressed and lost in their life. There are so many amazing sources out there that can help understand yourself, your brain, your emotions. Sources that give you practical advice on how to be a better and happier human instead of making you feel like you're already too late after 30 if you weren't thoughtful and productive enough. If you're anything after 22 and you decide to read this book, use it with some criticism and remember the book is just an opinion, either way. Challenge it!
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2 people found this helpful
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- Holly
- 19-05-21
Brilliant and eye opening
Fantastic book, was recommend by a friend and and I will be recommending to others!
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1 person found this helpful
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- Anonymous User
- 25-03-24
Eye-opener
As a twenty-something, this book was a real eye-opener. Thank you Dr. Jay for writing (and narrating) this.
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- Anonymous User
- 12-02-24
Underemployment
Extremely thought provoking book and a real wake up call for a 20 something that your here and now is not wasted time
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- Twizzer
- 31-01-24
Clear & succinct
Brilliant story very well written, highly recommend to anyone in their 20s and early thirties potentially.
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- Anonymous User
- 11-01-24
Direction in a directionless age
Jay, through her unique insight into the 20-somethings show that this perceived ‘free-time’ for hedonistic exploration does have major structural implications for the rest of our lives and very much sets us up for what is to come. Raw, real and reverential is many ways Jay incontrovertibly comples us to take the necessary action we need to in our twenties in regards to our relationships, work and family.
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- Ella
- 06-01-24
In my 20s
I love this book ams I definitely keeping it as a reference whenever I feel lost.
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- Charlotte
- 11-12-23
A good way to focus your mind
Lots of food for thought for 20-somethings. quite USA-centric in terms if data, buy pretty applicable nevertheless.
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- YH
- 17-06-23
Focus on practicality
I think one of the main problems with Megs clients and I can see this in myself, is being stuck with head in the clouds of things we will believe will fulfill us. It might be true that our dream vocation won’t be what we do right now, but at least building up savings and a good foundation is important. I guess as someone who has put a lot of work into internships, the pressure that we feel to succeed for external motivations sat home with me. However, I do need to accept that at this point in my life I cannot make the easy choice of either dropping my job and changing direction, or continuing doing things I’m not passionate about. It’s all about becoming strategic, setting goals and making plans. I recently saw the appeal again of a visualization board paired with a timeline of some sort. When I was a teenager they seemed like vague dreams packed with some celebrity lifestyle, now I assume these boards might actually be meaningful. (22 y.o/female)
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