The Lose Your Belly Diet includes meal plans, diet recommendations, and recipes, giving listeners everything they need to make dramatic changes in their GI health, their weight, their belly fat, and their overall health.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Customer ReviewsMost Helpful
By joseph l bemis on 30-03-18
Not much new information
Book is general and the information was not valuable. Same info in every book- balance diet with fruits vegetables nuts lean protein and dairy.
4 of 4 people found this review helpful
By Withheld on 18-02-18
The Speaker Sounded Like A Wimpy Man
I think that the wrong person was chosen to read the book. The author looks fit and athletic and the book is about how to improve your health. But it sounds like they chose a sickly person to read it. I could only make it 1/2 way thru the book.
3 of 3 people found this review helpful