The Power of Habit, by Charles Duhigg: Book Summary
- Narrated by: Dean Bokhari
- Length: 29 mins
- Unabridged Audiobook
- Release date: 27-01-16
- Language: English
- Publisher: FlashBooks, LLC
Original book description:
In The Power of Habit, Pulitzer Prize-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
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Customer ReviewsMost Helpful
By Summer on 03-08-17
Very helpful. i got ideas i needed in 1/10th time
Thank you for saving a lot of time for me. i got needed ideas from the book without unnecessary ( and a bit annoying) stories that original author added to book in some reason. Worth the money i spend on this summary.
6 of 6 people found this review helpful
By Jason on 18-02-17
perfect breakdown without the fluff
would buy it again if I could!! amazing summary of a very important book that explains much about the struggle with the human condition.
5 of 5 people found this review helpful