The Urban Monk Inner Stillness Training Program
- How to Open Up and Awaken to the Infinite River of Life
- Narrated by: Pedram Shojai OMD
- Length: 6 hrs and 56 mins
- Release date: 01-09-17
- Language: English
- Publisher: Sounds True
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Regular price: £33.19
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Customer ReviewsMost Helpful
By Sheila A Kilbane on 29-04-18
Loved this book!
I have been meditating for a couple of years now and practicing yoga for over 15 years. I thought I had a very good grasp on the mind-body connection and how to move energy in my body. Well, this book took that to en entirely new level. Dr Shojai does a phenomenal job of walking the reader through the step-by-step process of breathing and meditation techniques. I loved every minute of this book and I am now going to head over to his website to enroll in his online program!
Thank you Dr. Shojai for your dedication.
Sheila Kilbane, MD
2 of 2 people found this review helpful