In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.
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Customer ReviewsMost Helpful
By Mr. Ce Evans on 15-07-15
The reader can't pronounce words!
English is not the first language of the reader. She mispronounces words and it seems as though she really struggles with fluent sentences.
For a book which is 10 hours+ this results in a not very enjoyable experience.
Te content is great; the reading is appalling.
Read the book, don't listen to it!
7 of 8 people found this review helpful
By RW MEAKIN on 03-02-18
Narrator is brilliant!
I would certainly recommend this book for anyone who wishes to take a step back from the day-to-day however I wanted to correct some of the hate for the narrator in other review. The narrator is what makes this audiobook great. She is Agapi Stassinopoulos who I believe is the sister of Arianna Huffington.
1 of 1 people found this review helpful
Customer ReviewsMost Helpful
By Geraldine young on 20-02-17
Grateful life changing
I really enjoyed the this read & the journey to my new life of thriving. It was good for my soul.
By Candice Macalua on 17-10-14
Turned me into a "sleep" enthusiast ;)
If you could sum up Thrive in three words, what would they be?
Practical, Informative, Commonsensical.
What did you like best about this story?
I don't have a particular favorite but I do love in general that she cited a lot of examples of big shot industry players who made "rest and sleep" a priority and improved the quality of their lives.
Have you listened to any of Agapi Stassinopoulos’s other performances before? How does this one compare?
This is the first, and I totally dig that she speaks like Arianna. Great job!
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Any additional comments?
After listening to the book, I tried to tweak my sleeping habit. I used to sleep 3-4 hours a day. Now after reading the book, I am making conscious healthy changes in my lifestyle. Now I get to sleep 8 hrs a day with a 1 hour nap in the afternoon. My brain is more alert and I have more energy which in return makes me more productive. I can accomplish more projects which gives me more income. More importantly, while doing my own day to day tasks - I still get to enjoy the company of my husband at the end of the day and not complain anymore of being so tired and stressed. This book helped me jumpstart creating changes towards a healthy life, rather than the downward spiral that I'm heading which is being burned out. Life is simple - Eat well. Sleep well. Live well :)