Showing results by author "Andy Ramage" in All Categories

Be happier, healthier and more productive by taking a break from booze! An essential day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only help you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.

Andy is co-founder of the Dryy app, In this daily podcast, Andy shares short reflections from his private journal. Covering a range of topics from philosophy, positive psychology, wisdom from books, and life insights designed to help you make the most of your one wild, short and precious life. Andy’s unique background, education and experience make him one of the world’s leading behavioural change experts, entrepreneurs and performance coaches. You can train with Andy to become a coach, check out his website www.andyramage.com for FREE workshops on ‘How to become a coach and love what ...

Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words, how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last.

The Dryy podcast is a celebration of all things alcohol-free or Dryy, Matt & Chrystal will keep you laughing, motivated and loving life, Dryy, as they explore the alcohol-free world. Special guests will also share stories of how their Dryy adventure has created a foundation of success, health and happiness. If you're alcohol-free or curious you will love this podcast. Also, make sure to download the FREE Dryy app. which in an incredible alcohol-free community in your pocket.