Showing results by narrator "Emmett Miller" in All Categories
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Guided Meditations to Help with Osteoporosis and Osteopenia
- By: Emmett Miller M.D.
- Narrated by: Emmett Miller M.D.
- Length: 32 mins
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This science-based guided imagery for bone health was written and narrated by groundbreaking guided imagery pioneer, Emmett Miller MD. Designed to support and maintain healthy bone growth and repair, Dr. Miller guides listeners to imagine the natural, built-in cellular activity that strengthens weakened bone tissue, as well as the work of cells that prevent overgrowth. There is also support and encouragement for good nutrition, weight-bearing exercise, relaxation, and other forms of self-care, as well as self-appreciation and gratitude for the ingenious intelligence of the body.
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Guided Meditations to Help with Osteoporosis and Osteopenia
- Narrated by: Emmett Miller M.D.
- Length: 32 mins
- Release date: 26-03-24
- Language: English
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A Guided Meditation for Releasing Shame; Embracing Self-Worth
- By: Emmett Miller M.D.
- Narrated by: Emmett Miller M.D.
- Length: 43 mins
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This powerful meditation by iconic mind-body pioneer Emmett Miller guides the listener to a deep and powerful liberation from long-held feelings of worthlessness and shame, while recapturing lost feelings of love, gratitude, and value.
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A Guided Meditation for Releasing Shame; Embracing Self-Worth
- Narrated by: Emmett Miller M.D.
- Length: 43 mins
- Release date: 09-06-23
- Language: English
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Writing Your Own Life Script
- Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 19 mins
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Dr. Miller recommends this program for helping resolve essentially any unwanted habitual pattern - overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism.
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Writing Your Own Life Script
- Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 19 mins
- Release date: 02-08-21
- Language: English
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Down with High Blood Pressure
- Discussion - Deep Relaxation - Imagery
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 17 mins
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Thoughts, emotions, and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal....
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Down with High Blood Pressure
- Discussion - Deep Relaxation - Imagery
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 08-07-21
- Language: English
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
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You can get a deep, restful night’s sleep through guided imagery, self-hypnosis, and theta wave stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 20-07-21
- Language: English
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Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 13 mins
- Unabridged
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Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had its share of abuse in the past) to be cuddled, honored, and loved, as it deserves to be.
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Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- Narrated by: Emmett Miller
- Length: 1 hr and 13 mins
- Release date: 08-10-21
- Language: English
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Escape from Depression
- Discussion, Deep Relaxation, Imagery
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 39 mins
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The first part offers a new perspective on the mechanism of depression, delivered in the form of a heart-to-heart talk. In it, Dr. Miller explains depression as the state of being cut off from your spirit or heart, what has meaning for you. It is a kind of learned helplessness, based on a belief in loss and a failure to grieve properly. But because it is learned, depression can be unlearned. You can change your thinking by coming into the present.
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Escape from Depression
- Discussion, Deep Relaxation, Imagery
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 39 mins
- Release date: 02-08-21
- Language: English
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Awakening the Physician Within
- By: Dr. Emmett Miller
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
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Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned, and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
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Awakening the Physician Within
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
- Release date: 30-01-14
- Language: English
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Healing Journey
- Imagery, Deep Relaxation, Music
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
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From the common cold to cancer...whatever you're dealing with, stress most likely has something to do with it. An estimated 90 percent of all illness and disease begins with stress. Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
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Healing Journey
- Imagery, Deep Relaxation, Music
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
- Release date: 23-07-21
- Language: English
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Power Vision
- Life Mastery Through Mental Imagery
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 3 hrs and 15 mins
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We all have things we'd like to change in our lives. But when we try to make those changes, we often find it difficult, if not impossible. Our mistake, says Dr. Miller, is that we try to change what is before we're fully aware of who we are and what we stand for. If we wish to achieve goals that truly satisfy and fulfill us, we need a true awareness of who we are, how far we want to go, and in what direction.
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Power Vision
- Life Mastery Through Mental Imagery
- Narrated by: Emmett Miller
- Series: Nightingale-Conant: Personal Development
- Length: 3 hrs and 15 mins
- Release date: 06-01-15
- Language: English
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Optimal Performance
- Relaxation and Imagery to Help You Become a Peak Performer
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 59 mins
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Learn the "master skill" of peak performance, applicable to any area of life. Achieve your ultimate goals by carefully reconstructing an image of your personal best, then projecting an even higher level of performance into the future. Based on over 15 years of research and clinical experience, this program will teach you simple, powerful methods for achieving success and fulfillment. Before the important meeting, test, race, or any challenge requiring high performance, you will be able to access your power using your own key.
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Optimal Performance
- Relaxation and Imagery to Help You Become a Peak Performer
- Narrated by: Emmett Miller
- Length: 59 mins
- Release date: 02-03-22
- Language: English
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Awakening the Healer Within
- Understand, Inspire, and Awaken Your Inner Healer
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 32 mins
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Enhance your grasp on the principles of deep healing with this eloquent and informative live presentation by Dr. Miller. Learn how the mind can influence normally involuntary responses of the body and how adjusting your emotions can have a profound effect on your healing.
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Awakening the Healer Within
- Understand, Inspire, and Awaken Your Inner Healer
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 32 mins
- Release date: 02-08-21
- Language: English
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Healing Our Planet
- Global Peace Meditations, Personal and World Empowerment
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 14 mins
- Unabridged
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Discover how you can make a difference through passion, compassion, and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. Experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology. Relax and enjoy the uniquely beautiful voice of Dr. Miller.
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so beautiful - so very beautiful
- By Relaxed Reader on 26-01-23
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Healing Our Planet
- Global Peace Meditations, Personal and World Empowerment
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 14 mins
- Release date: 23-09-21
- Language: English
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Permanent Weight Loss
- Guided Imagery, Music, Inspiring Wisdom
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
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Anyone can shed pounds by reducing calories and increasing physical activity - and almost any diet and exercise plan will work. But permanent weight loss requires a shift in focus from the body to the mind. By reprogramming the way you think, you can change the way you behave and become the slim, vital person you know you can be. Permanent Weight Loss provides a remarkable set of tools that will enable you to take charge of your mind and ultimately your body.
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Permanent Weight Loss
- Guided Imagery, Music, Inspiring Wisdom
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
- Release date: 11-10-21
- Language: English
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Successful Surgery & Recovery
- Minimize Complications, Enhance the Healing Response
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 49 mins
- Unabridged
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A set of powerful experiences to achieve the maximum benefit and a speedy recovery from surgery through conditioning your mind and body. Techniques in this program have been shown to speed up post surgery healing by up to 25 percent! Use before and after surgery to reduce swelling, pain, bleeding, infection, and the side effects of anesthesia.
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Successful Surgery & Recovery
- Minimize Complications, Enhance the Healing Response
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 49 mins
- Release date: 23-09-21
- Language: English
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Loving Communication
- Guided Meditation for Developing Relationships
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 20 mins
- Unabridged
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Whether or not you are able to communicate effectively and create a respectful, honest, and loving relationship depends on how you mentally picture yourself and the other person. The attitude that emerges from this has a powerful effect on how you communicate with him or her. Here is a most enjoyable way, through Dr. Miller’s expert guidance, to improve all your relationships, especially your most intimate ones.
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Loving Communication
- Guided Meditation for Developing Relationships
- Narrated by: Emmett Miller
- Length: 20 mins
- Release date: 24-09-21
- Language: English
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I Can
- Achieving Self-Empowerment
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 18 mins
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I Can: Achieving Self-Empowerment will introduce you to a fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation. Your starting point is a felt sense of connection with your deeper self. You will discover a most useful approach in the two heart-to-heart talks by Dr. Miller, and then apply it through two deep relaxation and guided imagery experiences – one deep and probing, the other shorter, for daily use.
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I Can
- Achieving Self-Empowerment
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 18 mins
- Release date: 23-09-21
- Language: English
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Caregiver Support and Stress Management
- Treating and Preventing Caregiver Burnout
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 49 mins
- Unabridged
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Today's caregivers are under extraordinary stress. Right now, we are all looking at the challenges of dealing with a huge aging population (every eight seconds a baby boomer turns 65). This leads to an increasing amount of care being rendered by people who aren’t health care professionals. This wonderful program speaks to all types of caregivers. It consists of a heart-to-heart talk, a reminder of the true source of healing, how the relationship with a caregiver can support this healing, and how important it is to recognize caregiver stress and prevent caregiver burnout.
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Caregiver Support and Stress Management
- Treating and Preventing Caregiver Burnout
- Narrated by: Emmett Miller
- Length: 49 mins
- Release date: 13-10-21
- Language: English
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Relaxation and Inspiration
- Inner Peace, Inspired Performance, Success
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 51 mins
- Unabridged
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Simple, comforting, and invigorating. After relaxing into a deep meditation, you are guided by Dr. Miller to deeper, inspirational levels of your being. Your meditative experience continues over beautiful classical music, featuring the exquisite flute of Bettine Clemen, and other fine musicians.
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Relaxation and Inspiration
- Inner Peace, Inspired Performance, Success
- Narrated by: Dr. Emmett Miller
- Length: 51 mins
- Release date: 23-09-21
- Language: English
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Awakening the Leader Within - Awaken…
- Guided Imagery, Music, Inspiring Wisdom
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
- Unabridged
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Imagine taking one step forward and entering into a new world, one where there is congruity between what you most deeply want and the actions you take on a daily basis. This program is your ticket to that new world. In today’s world, we have become aware that it is time for a new kind of leadership – in our families, communities, government, and globally – as well as in our individual lives. Face the facts: We have been misled – by our misinformed parents, our under-funded schools, our immoral society, and our self-serving media.
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Awakening the Leader Within - Awaken…
- Guided Imagery, Music, Inspiring Wisdom
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
- Release date: 23-09-21
- Language: English
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