Showing results by author "Eline Snel" in All Categories
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- By: Eline Snel, Jon Kabat-Zinn
- Narrated by: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Length: 3 hrs and 40 mins
- Unabridged
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Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- Narrated by: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release date: 03-04-18
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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The Little Frog Awakes
- Mindfulness Exercises for Toddlers (and Their Parents)
- By: Eline Snel
- Narrated by: Kelly Burke, Amy Finnegan
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. The book includes activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
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The Little Frog Awakes
- Mindfulness Exercises for Toddlers (and Their Parents)
- Narrated by: Kelly Burke, Amy Finnegan
- Length: 3 hrs and 39 mins
- Release date: 16-02-22
- Language: English
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Regular price: £9.99 or 1 Credit
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