Showing results by author "M.E. Dahkid" in All Categories

How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects. Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination. Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement.

Discover how to truly live in the moment through mindfulness meditation! In The Mindful Meditator, you will learn specific step-by-step strategies to help you overcome stress and bring peace and tranquility to your life through mindfulness meditation.

The biggest culprit is the mind. The undisciplined mind disrupts our lives by taking us out of the present moment, where our life is at its fullest. The story of life is unfolding in the now, the place where we learn, enjoy, help others, find our courage, and experience inner peace.

There are many religions practiced by people today such as Christianity, Islam, Buddhism, Judaism, Taoism, and Hinduism, among others. There are people, however, who do not associate themselves with any religion and they are commonly referred to as atheists. Most religions are focused on a Supreme Being or deity.

You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation. This book contains effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation.

Essential oils are regenerating and oxygenating. They are the immune defense properties of plants and are so small in molecular size that they can quickly penetrate the tissues of the skin. Essential oils are lipid-soluble and are capable of penetrating cell walls, even if they have hardened because of an oxygen deficiency. In fact, essential oils can affect every cell of the body within 20 minutes and are then metabolized like other nutrients.

Since prehistoric times, gemstones have been used by spiritual gurus to heal and energize people and to protect them against evils. Even in these times of rocket science and aeronautics, folks have faith in the crystal healing power of gemstones. The spiritual and curing power of the healing crystal stones are abundant and can balance and sustain your health, vigor, luck, and love.

Meditation is one of the best things you can do to bring a little relief to your mind, your spirit, and even your physical body. It is a practice that has been with us for thousands of years; the ancient civilization of India was one society that was well aware of the benefits provided by meditation.

You're about to discover how to take significant steps towards self-growth and learn how to master the art and the science of Reiki. Reiki is a natural form of healing that allows the attuned person to heal themselves or others by channeling the universal life force energy through them and pass this energy on to self-heal or heal others.

You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of yoga. In Yoga: The Essential Guide, you will discover balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility.

You're about to discover how to take significant steps toward self-growth and an awareness of the energies around you.... In The Aura Effect, you will discover what helps to keep the mind, body, and spirit together while enhancing your state of mind, emotions, and health.