Showing results by narrator "Dennis Lewis" in All Categories

The great city of Tova is shattered. The sun is held within the smothering grip of the Crow God’s eclipse, but a comet that marks the death of a ruler and heralds the rise of a new order is imminent. The Meridian: a land where magic has been codified and the worship of gods suppressed. How do you live when legends come to life, and the faith you had is rewarded?

In Natural Breathing, Lewis distills his remarkable journey to the source of all miracles: the simple act of breathing. From dispelling myths about your diaphragm (the spiritual muscle) to exploring the intimate relationship between breathing and your emotions to guiding a meditation on unconditioned breath, Natural Breathing will teach you not only how to breathe fully but how to embody your deepest connection with the energy of all life beginning with your next breath.